Feb 6, 2026
Find out the real reason difficult conversations feel so hard at work, and how our mindset hurts our conversations and relationships. This episode gives you four internal switches you can flip in real time, so that you can have calm authority to fix conversations that go sideways.
You'll discover what confident...
Jan 6, 2026
A new year doesn’t require a
long list of aspirational, feel-good goals.
It requires the right specific goals — especially when it comes to
speaking up at work.
In this first episode of the year, you’ll reframe goal-setting for speaking up at work — away from vague intentions like “be more confident” and...
Dec 23, 2025
As we navigate the holiday season, setting boundaries can be challenging. Find out how to respond confidently to intrusive questions and requests without guilt or drama. Learn why boundaries are hard to set during the holidays and discover effective strategies to assert your needs while maintaining relationships. From...
Dec 9, 2025
If you’ve ever felt like you’re the one holding everything together at work — following up, reminding, double-checking, fixing last-minute mistakes, and caring more about the outcome than everyone else — this episode is for you.
Because you shouldn’t have to sacrifice your time, your sanity, or your career...
Dec 2, 2025
Have you ever shared an idea in a meeting… and
nothing happened?
No reaction. No acknowledgement. People move on.
Then minutes later — or even next week — someone else says the exact same thing, and suddenly everyone thinks it’s brilliant.
It’s infuriating.
It’s discouraging.
And it makes you question your...