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Speak Your Mind Unapologetically Podcast

Dec 17, 2021

It can hurt when someone responds to what you say by saying, “are you on your period?”, “you’re too sensitive,” or “you seem very emotional.”

In the example I share in this episode, this businesswoman responds to the accusation in a very assertive way in five simple steps. She imposes her boundaries and...


Dec 10, 2021

This is the best time of the year to review and celebrate your accomplishments, learnings, and experiences. How do you review your year? Join me as we honor and acknowledge your year together!

This episode is part 1 of a 3-part series that will walk you through your year-end review with eye-opening questions....


Nov 23, 2021

Many people think they have to be aggressive to get ahead in their careers because of the aggressive work culture in many companies. But they are not willing to be that kind of person.

And the worst part is they feel that if they don't want to be an aggressive, rude person, then they will certainly stay...


Oct 29, 2021

Do you feel like you’re always being judged by others? Do you feel like people judge you unfairly? Does it bother you? Let me show you how to worry less about being judged.

Judgement always feels like a threat, but most of the time it isn’t. And in the few moments where there is a real threat, you have more...


Oct 29, 2021

It can feel intimidating to speak up in meetings with many people, that have people more senior than you, or where everyone speaks at the same time.

Speaking and participating in meetings doesn't have to be difficult! 

In this episode, you'll discover 7 great techniques to easily insert yourself into those meeting...