Nov 26, 2022
Work can be stressful. Speaking up can be stressful. Taking on big responsibilities can be stressful. How can you better cope with stress? In this episode you’ll hear from four professionals (attorney, engineering director, Google UX professional, and impostor syndrome expert) who share:
✔️ 5 stress-coping tactics
✔️ How do you mentally shift away from work to avoid burnout
✔️ 5 best practices to cope with and overcome impostor syndrome stress
Other episodes:
A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid
How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer
How To Advocate For Others without Being Difficult Or Burning Out (With Dorian Morello): https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out
Free Resources:
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Assertive Communication Newsletter: https://assertiveway.com/newsletter
Talk or Workshop on Speaking Up With Assertive Communication
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
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Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
About Assertive Way:
Website: https://assertiveway.com
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