Oct 9, 2023
Does overthinking, perfectionism and worry keep you from speaking up? If so, these mantras can help you get over those procrastination thought patterns and into actually speaking your mind. In this episode, you’ll discover:
✔️15 mantras to help you speak your mind now
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✅ Other Episodes You’ll Like
How To Find Courage To Speak Up (4 Examples)
10 Conflict And Confrontation Myths Debunked
6 Conflict Myths: Lies Teachers Like To Tell About Confrontation
Authority Anxiety: Why It Happens and How to Overcome It
How To Find The Courage To Ask For What You Want
3 Ways Confident Communicators Seek Clarity
5 Ways To Convince Yourself To Speak Up Even If You Are Fearful
Why We Hesitate to Bother Others and Why We Shouldn’t
How To Find The Courage To Ask For What You Want Even If It Is Unreasonable
4 Top Speaking Up Fears Debunked
8 Ways To Be more Confident With Perspective Taking
Top Hack To Stop Worrying About What People Think Of You
Commit To Speaking Your Mind Unapologetically
Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid)
12 Questions To Know When To Ignore Criticism and Judgment
Conquer the 9 Most Common Hang-ups About Assertiveness
✅ Free Resources
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
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Contact me: info@assertiveway.com or ivnacuri@assertiveway.com
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
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Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
✅ Podcast Topic Compilations
8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers
Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals
How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples
4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want
4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation
How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation