Nov 26, 2025
When you’re in a high-stakes meeting, job interview, panel, or senior leadership presentation, everything can be going perfectly, until someone throws a loaded question at you.
Suddenly, confidence can turn into
defensiveness. Preparation can turn into rambling.
Months of hard work can collapse in 10 seconds if you...
Nov 20, 2025
Most people don’t struggle with speaking up
in general.
They struggle with one specific conversation that feels risky — a
conversation with career, relationship, or emotional
consequences.
Whether it’s a performance review, a promotion request, a conflict, a micromanaging boss, a workload pushback, a boundary...
Nov 10, 2025
Your voice is the bridge between who you are and how you lead. So how can you be heard and be remembered, even in toxic workplaces? In this episode we are joined by Lily Lapenna, MBE, communication coach and facilitator, honored by Queen Elizabeth for her impact work, and Amy Ewbank, expert in voice and former...
Nov 4, 2025
Get clear, practical answers to the toughest speaking-up questions: recognition, raises, boundaries, timing, and more—so you’re heard and respected at work.
You asked. I answered, fast. In this rapid-fire Q&A, we tackle the most common (and most avoided) questions about speaking up without backlash: how to...
Nov 3, 2025
Silence feels safe, but it kills your future. Unleash your authentic voice and stop letting the voice in your head keep you silent. In this episode of the Speak Your Mind Unapologetically Podcast, you'll regain control over the emotional cycle of fear and confidence, so that your nervous system stops hijacking your...